• I offer 1 on 1 coaching to women navigating change, mental health, and recovery. My offerings are relational, holistic, and supportive services for those needing grounded guidance to help structure their homes, routines, and habits.

    Session examples: Mental health support, in-home coaching, life skills, executive functioning, home organization, resource identification, somatic connection, creative projects, relationship repair, and nervous system regulation.

    24/7 companion support available on case by case basis. Additional mental health and recovery resources available at Spearhead Health.

  • 24/7 mental health companion services offer private, around-the-clock emotional support so that you have someone in your corner through the hardest stretches. It’s personal, consistent care for anyone who needs more than an occasional session, delivered with discretion.

    What support looks like

    • Presence and emotional support: someone to process with, sit with, or simply be near

    • Structure and accountability: gentle help building routines for sleep, meals, movement, and appointments

    • Accompaniment: going with you to appointments, meetings, obligations, or situations that feel difficult

    • Connection: helping you reach supportive communities, healthy activities, and the things that bring you joy

    • Family support: a calm, reliable point of contact for loved ones who want peace of mind

  • Private sound sessions can be booked for individuals, group celebrations, or corporate retreats.

    Public sessions are posted via instagram @withlexiem

    Sound healing works through vibration and frequency, influencing both the body and brain. Different tones can help shift our brainwaves from alert beta states into calmer alpha and theta states, which are linked with meditation, relaxation, and deep rest. Because our bodies are made mostly of water, sound travels at a cellular level… supporting circulation, easing muscle tension, and soothing the nervous system. As the body softens, space is created for natural healing, emotional release, and restoration.

  • The body keeps score. Reiki is a gentle, hands-on practice that supports the body’s natural ability to relax and restore balance. Sessions are one hour long and can be done in the privacy of your home if preferred.

    Reiki can support:

    • Stress and overwhelm: down shifting your nervous system

    • Emotional support: processing grief, burnout, anxiety, or life transitions

    • Body connection: reconnecting with the body and releasing tension

    • Complementary care: added comfort and relaxation during illness, recovery, or ongoing treatment

    • Rest and ritual: a regular, intentional pause, like a monthly reset

Connect

Client Love

  • “There are some people you meet in life who cause you to step back and marvel at how genuine they are. Lexie is one of those people. She models what it looks like when someone approaches the world with optimism and trust in themselves… extending kindness to herself and everyone around her.”

    MG on coaching support

  • “Lexie has an incredible intuition and a depth of empathy that can’t be taught. She meets people exactly where they are, while somehow helping them see where they’re capable of going. She helped me build a life that feels fuller, lighter, more joyful, and more authentic than I ever thought possible…She is one of the greatest gifts this chapter of my life has given me, and I will never have enough words to thank her for the impact she’s had on my heart.”

    PK on coaching support

  • “I have witnessed Lexie's journey from the beginning. I can say, without a doubt that she is one of the most committed and trustworthy partners you could find for such an important chapter in your life.”

    TS on support

  • "What makes Lexie truly exceptional is her rare combination of wisdom, intuition, empathy, and strategic thinking. Having had the opportunity to collaborate with her in supporting others, I have witnessed firsthand the profound impact of her work. She doesn’t simply help people solve immediate problems..she equips them with the mindset, resilience, and practical strategies to become the architects of their own lives."

    Natalie Liberman, LCSW LMFT